Just a girl of 26, named Alicia, living in the netherlands and finding inspiration for a healthier lifestyle on tumblr. This might also be a place for me to blog a bit and show my pictures since i love photography <3

14th August 2014

Photo

www.aliciapost.nlwww.facebook.com/aliciapostphotographyhttps://www.flickr.com/photos/aliciapost/© Alicia Post

www.aliciapost.nl
www.facebook.com/aliciapostphotography
https://www.flickr.com/photos/aliciapost/
© Alicia Post

Tagged: hippiebohemianlaughtersunshinephotographyaliciapost

17th July 2014

Photoset reblogged from Faith it. with 454,899 notes

Source: kittiezandtittiez

17th July 2014

Photo reblogged from Faith it. with 384,979 notes

thelonelyscarecrow:

castiels-time-traveler:

nintendocanada:

mapsontheweb:

Map of the World by Natural Skin Color

i’m really dumbfounded that i never realized skin colour is literally just caused by being closer to or farther from the equator and the resulting sun exposure and skin darkening

actually, its an adaptation. natural selection. people with darker skin are selected for in areas near the equator, where the melanin that causes the darker color protects them from radiation and protects them from skin cancer and other health defects, and because they are healthier they can pass on that trait more. people near the poles have lighter skin because it allows them absorb more of the limited sunlight to convert to vitamin d. 

THIS IS THE THING SOME PEOPLE HATE OTHER PEOPLE OVER.Evolution of melanin levels based on geographical location.

thelonelyscarecrow:

castiels-time-traveler:

nintendocanada:

mapsontheweb:

Map of the World by Natural Skin Color

i’m really dumbfounded that i never realized skin colour is literally just caused by being closer to or farther from the equator and the resulting sun exposure and skin darkening

actually, its an adaptation. natural selection. people with darker skin are selected for in areas near the equator, where the melanin that causes the darker color protects them from radiation and protects them from skin cancer and other health defects, and because they are healthier they can pass on that trait more. people near the poles have lighter skin because it allows them absorb more of the limited sunlight to convert to vitamin d. 

THIS IS THE THING SOME PEOPLE HATE OTHER PEOPLE OVER.

Evolution of melanin levels based on geographical location.

Source: mapsontheweb

25th June 2014

Photo reblogged from Kristy. with 101 notes

kristychris16:

Noooo :DDDDDDDDDDDDD

kristychris16:

Noooo :DDDDDDDDDDDDD

25th June 2014

Photoset reblogged from F.R.I.E.N.D.S with 654 notes

25th June 2014

Photo reblogged from I want to wear short shorts with 20,409 notes

the-more-u-know:

theyogamatstudio:

Yoga Master Post
For those that see all these cool yoga pictures online and are like, “I want to do that! But I have no idea where to even start,” this post is for you! This is a giant master post of yoga videos, guides, tutorials, tips and tricks for you to get started! Whether you’re doing yoga on your own at home, or plan on going to a studio, you can use this master post as a basic guide and reference.
For Beginner Yogis:
The Basics for Yoga Newbies
Yoga Journal 21 Day Challenge
Yoga Beginner’s Guide
Beginner Yoga Breakdown with Tara Stiles
Yoga Routine for Beginner’s with Tara Stiles
Basic Moves for Strength with Tara Stiles
Basic Moves for Balance with Tara Stiles
How-to: Downward Dog by Sara Beth
How-to: Yoga Breath Control by Sara Beth
Yoga for Flexibility
Beginner’s Vinyasa Flow Class
Gentle Flow Yoga Class
Yoga Tips For Beginners
Yoga Series for Beginners
For Intermediate Yogis:
Intermediate Yoga for a Beach Bod
Intermediate Crow Flow
Intermediate Hatha Yoga Flow
Heart-pumping Cardio Yoga Flow
Intermediate Level Poses
Intro to Arm Balances
How-to: Crow and Crane
Yoga For the Core
How to: Wheel Pose
How to: Camel Pose
For Advanced Yogis: 
30 Minute Advanced Yoga Flow
45 Minute Advanced Yoga Flow
Advanced Vinyasa Flow
Hardcore Flow Routine by Tara Stiles
How-to: Perching and Flying Pigeon
How to: Fallen Angel
Forearm Stand to Scorpion Pose
Yoga for Scorpion Pose
6 Steps to Perfecting a Handstand
Perfecting Arm Balances
Side Crow to Fallen Angel
8 Angle Pose
For Everyone: 
Energizing Morning Yoga Routine
Yoga For Detox and Digestion
Yoga For Runners
Yoga For Runners 2
Yoga For Menstrual Cramps
Yoga For Tired Legs
De-Stress Yoga
De-Stress Yoga 2
Yoga For Hip Openers

I was just looking for a list like this today, thanks for the post :D

the-more-u-know:

theyogamatstudio:

Yoga Master Post

For those that see all these cool yoga pictures online and are like, “I want to do that! But I have no idea where to even start,” this post is for you! This is a giant master post of yoga videos, guides, tutorials, tips and tricks for you to get started! Whether you’re doing yoga on your own at home, or plan on going to a studio, you can use this master post as a basic guide and reference.

For Beginner Yogis:

For Intermediate Yogis:

For Advanced Yogis:

For Everyone:

I was just looking for a list like this today, thanks for the post :D

Source: theyogamatstudio

22nd June 2014

Photo reblogged from My life be like with 2,113 notes

lora-mathis:

jemexcusemaman:

"I Am An Emotional Creature," Eve Ensler

y’all need to read this book

lora-mathis:

jemexcusemaman:

"I Am An Emotional Creature," Eve Ensler

y’all need to read this book

Source: swtchblade-sisters

9th November 2013

Photo reblogged from Wild Love with 210 notes

21st August 2012

Photo reblogged from the best thing you can be is you with 5,892 notes

endorphinskeepmerunning:

I adore this

endorphinskeepmerunning:

I adore this

Source: icomefromlalaland

16th August 2012

Photo reblogged from To be the very best. with 3,083 notes

Source: healthy-heather